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Healthy School Lunches

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Healthy School Lunches

As kids head back to school, parents head to the kitchen and get ready to pack lunches!

If you find the lunches you're packing are boring, chances are, so do your kids. It's time to get inspired and think outside the sandwich. Read along and get inspired!

Canada's Food Guide is Getting a Makeover

Canada's Food Guide is Getting a Makeover

Canada's Food Guide is getting a makeover and NutriKidz is so excited about it!

It's been a decade since Canada's Food Guide was last updated and it's getting a much needed makeover. The latest draft of the new Canada's Food Guide is looking great! The foundation of the guide is to promote healthy eating and drinking and explains what that means for Canadians.